Norma’s Keto in a Coulee Progress & Reviews
Hello Week One! So I thought I would also add some personal information to this review for all of you that might like to join me &/or follow me on my new Keto lifestyle. It will be beneficial to me to help with accountability issues as well as keeping me motivated. I have included two reviews below for the books that I am using while on this journey. Please feel free to join me or send me some encouraging words!
I absolutely love Leanne’s approach! This book is so much fun and interesting to read with lots of useful information. I don’t usually read cookbooks from cover to cover but the creative way that this cookbook is laid out I found so appealing and extremely motivational.
On a whim I picked this book up at Costco as I was really curious about the Keto diet and thought hmmm, I think I’m going to give this Keto lifestyle a try. I have been following this plan for six days now and I am thoroughly impressed with my progress so far and how helpful this book is. It is like a one-stop guide to all things Keto and I absolutely love and appreciate that the plan is totally customizable and tailored to my individual needs.
I found the book to be very informative, simple to follow and understand! And the author is Canadian which makes it a little easier knowing that the ingredients are easily accessible and where to purchase them. I was able to find most of the ingredients with no problem at all. Which is always a plus when following a healthy eating plan.
*** I haven’t tried too many recipes from this book yet as I am using this one as more of a reference guide and getting to know me Keto book. But, I have tried the Rocket Fuel Latte where I can’t say I liked it too much but I was able to get it down without too much difficulty though. I am not a coffee drinker so I am sure that definitely had something to do with it. I am going to try a different variation tomorrow morning to see if I enjoy it a little more. My mom is also following the Keto diet with me and she loves coffee and didn’t have any problem drinking it!
On a whim I picked this book up at Costco and thought hmmm, I think I’m going to give this Keto lifestyle a try. I have been following this plan for six days now and I am thoroughly impressed with my progress so far and how helpful this book is.
I have tried many of the recipes in this book and I am very pleased with how easy they are to prepare and make. They have all been delicious and a big hit with my family too.
I found the book to be very informative, simple to follow and understand!
*** This book has so many good recipes and I have tried quite a few of them this past week.
- Keto Chili * Yummy * Our family rating: 10/10
- Eggs Benedict * Excellent * 8/10
- Broccoli, Bacon, and Cheese Egg Muffins * Yummy * 10/10
- Bunless Philly Cheesesteaks * Excellent * 8/10
- Bacon-wrapped Cheesy Chicken * Yummy * 10/10
- Snickerdoodle Cupcakes * Yummy * 10/10
- Weight: ⬇️ 3.8 lbs
- Start Date: October 20, 2018
- Sleep: Haven’t noticed any difference yet.
- Energy Level: My energy level throughout the day seems to have improved some.
- Difficulty Level: Easy! I hope I find the rest of the upcoming weeks just as easy as this week has been.
- Goals: NO NIGHT-TIME EATING, NORMA! Don’t forget to prepare a lunch! Drink water!
- Affirmation: I deserve to feel and look healthy!
Random Thoughts: I have been pleasantly surprised in how much I have embraced this lifestyle and actually really look forward to eating and cooking Keto!
Any comments are welcome! 🙂